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Delicious dairy-free cream of chicken soup served with fresh herbs and croutons.

Dairy-Free Cream of Chicken Soup

This comforting Dairy-Free Cream of Chicken Soup is a creamy, flavorful alternative to the traditional version, made with coconut milk and plant-based butter. It’s rich, savory, and perfect for those on dairy-free or vegan diets. The soup is easy to prepare and can be enjoyed as a hearty meal on its own or used in various recipes like casseroles and pot pies.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

2 tablespoons plant-based butter

1 medium onion, chopped

2 cloves garlic, minced

2 cups shredded chicken (use rotisserie chicken or cook your own)

1 can (13.5 oz) coconut milk

2 cups vegetable broth

1/4 cup gluten-free all-purpose flour

1 teaspoon dried thyme

1/2 teaspoon salt (or to taste)

1/4 teaspoon black pepper (or to taste)

1/2 cup frozen peas (optional)

1 tablespoon fresh parsley, chopped (for garnish)

Instructions

  1. Sauté onions and garlic: In a large pot, melt the plant-based butter over medium heat. Add the chopped onion and cook for 3-4 minutes until soft and translucent. Add the minced garlic and cook for an additional 1 minute until fragrant.

  2. Add the chicken: Stir in the shredded chicken and cook for 2-3 minutes until heated through.

  3. Create the roux: Sprinkle the gluten-free flour over the chicken and onion mixture. Stir constantly for 1-2 minutes to create a roux, allowing the flour to cook slightly.

  4. Add the liquids: Slowly pour in the coconut milk and vegetable broth, stirring constantly to avoid lumps. Continue to stir and bring the mixture to a simmer.

  5. Season the soup: Add the dried thyme, salt, and pepper. Let the soup simmer on low heat for 15-20 minutes until it thickens and the flavors meld together. If using frozen peas, add them in during the last 5 minutes of cooking.

  6. Serve: Once the soup has reached your desired thickness, remove it from heat. Garnish with fresh parsley before serving.

Notes

  • Storage: Store any leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of broth if needed to adjust consistency.
  • Variation: You can use chicken alternatives (like tofu or tempeh) for a plant-based version. For extra creaminess, add a few tablespoons of nutritional yeast or cashew cream.
  • Consistency: If you prefer a thicker soup, use less broth or add a little more flour when making the roux.
  • Author: Natalie
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 bowl (approx. 1 1/2 cups)
  • Calories: 300 kcal
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 30mg

Keywords: Dairy-Free Soup, Vegan Cream of Chicken Soup, Gluten-Free Soup Recipes, Healthy Comfort Food, Coconut Milk Soup