Lasagna Soup with Shrimp (Seafood Comfort Food)

Why You’ll Love This Lasagna Soup with Shrimp

This isn’t your grandma’s lasagna—and that’s the point. We’re taking a classic comfort food and giving it a seafood upgrade that’ll make your taste buds sing. Tender lasagna noodles, rich tomato broth, gooey cheese, and perfectly cooked shrimp make this dish a show-stopper for weeknight dinners or special gatherings.

Whether you’re a seafood fanatic or just looking for a fresh way to enjoy lasagna, this recipe delivers on:

• Bold flavor

• Creamy comfort

• Beautiful presentation

• Balanced nutrition

All made without pork, bacon, wine, or alcohol, so it’s great for halal, pescatarian, or alcohol-free households.

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🐚 What Makes This Recipe Unique?

Classic lasagna soup is hearty and meaty—but this version brings:

• A light, elegant seafood profile

• Layers of Italian-inspired flavor without heaviness

• A refreshing balance with shrimp and lemon

• A one-pot dinner with gourmet flair

It’s creamy yet tomato-based, cheesy yet bright, and packed with texture.

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📝 Ingredients (Serves 4–6)

🥄 Soup Base:

• 2 tbsp olive oil

• 1 yellow onion, diced

• 4 garlic cloves, minced

• 1 tsp dried basil

• ½ tsp dried oregano

• ¼ tsp red chili flakes (optional)

• 2 tbsp tomato paste

• 1 (28 oz) can crushed tomatoes

• 4 cups low-sodium seafood broth or vegetable broth

• 1½ cups water

• Salt and pepper, to taste

🍤 Seafood:

• 1 lb large raw shrimp, peeled and deveined

• 1 tbsp olive oil (for searing shrimp)

• ½ tsp smoked paprika

• Zest of 1 lemon

• Pinch of sea salt

🍝 Pasta:

• 6–8 lasagna noodles, broken into 2–3 inch pieces

🧀 Cheese (Optional but Recommended):

• ½ cup ricotta cheese

• 1 cup shredded mozzarella

• ¼ cup grated parmesan

• Fresh basil or parsley, for garnish

📝 Use dairy-free cheese for a lactose-free version.

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🛠️ Equipment You’ll Need

• Large soup pot or Dutch oven

• Nonstick skillet (for shrimp)

• Ladle and wooden spoon

• Knife and cutting board

• Grater or zester

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🔪 Step-by-Step Instructions

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🔥 Step 1: Sauté the Aromatics

1. Heat 2 tbsp olive oil in a large pot over medium heat.

2. Add diced onion and sauté for 4–5 minutes until soft.

3. Stir in garlic, basil, oregano, and red chili flakes. Cook for 1 minute.

4. Add tomato paste, stir, and cook another 1–2 minutes to deepen flavor.

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🍅 Step 2: Build the Soup Base

1. Pour in crushed tomatoes, broth, and water.

2. Stir and bring to a boil.

3. Season with salt and pepper to taste.

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🍝 Step 3: Add Pasta

1. Add broken lasagna noodles to the soup.

2. Reduce heat to medium and cook uncovered for 10–12 minutes, stirring occasionally, until pasta is tender.

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🍤 Step 4: Prepare the Shrimp

While the soup simmers:

1. In a medium bowl, toss shrimp with olive oil, smoked paprika, lemon zest, and a pinch of salt.

2. Heat a skillet over medium-high heat.

3. Sear shrimp for 1–2 minutes per side until opaque and lightly golden.

4. Remove from heat and set aside.

🐟 Don’t overcook the shrimp—they finish fast!

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🧀 Step 5: Finish the Soup

1. Turn heat to low.

2. Stir in mozzarella and parmesan until melted.

3. Taste and adjust seasoning as needed.

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🥣 Step 6: Serve

1. Ladle hot soup into bowls.

2. Add a dollop of ricotta to each bowl.

3. Top with seared shrimp and sprinkle with chopped basil or parsley.

4. Optional: serve with lemon wedges or crusty bread.

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🧊 Make-Ahead & Storage Tips

🍲 Soup:

• Make ahead: Prepare soup base up to 2 days ahead. Store separately from shrimp.

• Store: Refrigerate soup (without shrimp) for up to 4 days.

• Reheat: Warm gently on the stove. Add a splash of broth or water to loosen if needed.

• Freeze: Freeze soup (without pasta or shrimp) for up to 3 months.

🍤 Shrimp:

• Cook shrimp fresh when serving.

• Reheat gently or serve cold over hot soup.

🚫 Avoid freezing shrimp once cooked for best texture.

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🧡 Customization Ideas

🐟 Alternate Seafood:

• Scallops

• Lump crab meat

• Flaky white fish (add gently at end)

🧀 Cheese Variations:

• Burrata for creaminess

• Goat cheese for tang

• Vegan cheese for dairy-free option

🍃 Add Veggies:

• Baby spinach (stir in at the end)

• Zucchini or mushrooms

• Roasted red peppers

🌾 Gluten-Free Version:

• Use gluten-free lasagna noodles

• Double-check that all broth and cheese are gluten-free

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🍽️ What to Serve with Shrimp Lasagna Soup

🥖 Bread:

• Toasted sourdough

• Garlic focaccia

• Homemade croutons

🥗 Salad:

• Arugula salad with lemon vinaigrette

• Tomato and cucumber salad with herbs

• Caprese skewers

🍋 Extras:

• Fresh lemon wedges

• Red pepper flakes

• Olive oil drizzle

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🧮 Nutritional Info (Approx. per serving)

Based on 6 servings, with shrimp and cheese:

• Calories: 410

• Protein: 28g

• Carbohydrates: 34g

• Fat: 18g

• Fiber: 5g

• Sodium: 580mg

💡 High in protein and vitamin C, with a nice dose of calcium and iron.

📚 FAQs

❓ Can I use frozen shrimp?

Yes! Thaw completely and pat dry before seasoning and cooking.

❓ Can I make this spicy?

Definitely. Add more red chili flakes, or stir in harissa, sriracha, or chili oil before serving.

❓ Can I cook the shrimp in the soup?

For better texture, it’s best to sear separately. However, you can drop raw shrimp into the hot soup at the end and simmer for 2–3 minutes until cooked.

❓ Is this good for meal prep?

Yes. Store soup base and shrimp separately. Add fresh cheese when reheating.

❓ Can I skip the cheese?

Yes! It’s still delicious without the dairy. Consider using nutritional yeast or plant-based cheese as a substitute.

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🧾 Final Thoughts

If you’re a fan of lasagna and seafood, this Lasagna Soup with Shrimp is the perfect union. You get:

• The comfort of a classic Italian dish

• The elegance and freshness of shrimp

• A customizable recipe for weeknights or special dinners

It’s cozy enough for a cold evening but elegant enough to serve to guests. Plus, it’s simple to make and adaptable to fit your dietary needs.

Ready to upgrade your soup game? Grab a bowl, twirl your spoon through that cheesy broth, and dive into your new favorite seafood comfort food.